718. Om mahyai namah: I bow down to Amma who is the Goddess Earth.
The best thing I could have read today (Amma's words!):
"Drop all your regrets of the past and relax. Relaxation will help you acquire more strength and vitality. Relaxation is a technique through which you can catch a glimpse of your real nature, the infinite power source of your existence. Learn to be relaxed during times of stress and strain. Learn to stand aside and just watch the negative thoughts, the hurt feelings and the mental agony you are going through. As this happens, withdraw your cooperation and your involvement with the stress and the agony. Once you learn this technique, you will realize that the tension, burdens and negativity you are carrying belong to the mind; they don’t belong to the inner Self, your true being."
Om Amriteswariye namah!
The best thing I could have read today (Amma's words!):
"Drop all your regrets of the past and relax. Relaxation will help you acquire more strength and vitality. Relaxation is a technique through which you can catch a glimpse of your real nature, the infinite power source of your existence. Learn to be relaxed during times of stress and strain. Learn to stand aside and just watch the negative thoughts, the hurt feelings and the mental agony you are going through. As this happens, withdraw your cooperation and your involvement with the stress and the agony. Once you learn this technique, you will realize that the tension, burdens and negativity you are carrying belong to the mind; they don’t belong to the inner Self, your true being."
Om Amriteswariye namah!
No comments:
Post a Comment