Thursday, August 6, 2015

Training anger!

743.Om paparanya-davanalayai namah: I bow down to Amma who is like wild fire to the forest of sins.

Amma's thoughts on anger...and a good story to go with that!
"A physical wound caused by you may heal, but a wound caused by angry words would take quite a long time to heal. One approach to expressing anger could be to treat the target person of your anger as your own child. With our child, even though we may get angry, the anger would not be venomous not would it last long.
  
"Another approach is to consciously delay our response when we are provoked. Instead of reacting with anger on face, we can write down our feelings and emotions in a piece of paper. That would really prove to be a good emotional outlet for us and we may feel far less relieved by doing so. Once our initial and immediate reaction is curtailed, we get an opportunity to cool down and then review the matter in a more objective manner. At that point of time, we may not really feel the same intensity of anger and we could even appreciate the offender's action."

Amma narrated the following story to explain this:

"Once a famous professor gave a lecture at a gathering. The next day, he received a letter from one of his audience. It mentioned that what the professor lectured that day had a few mistakes and adivised the professor to avoid such mistakes in his next lectures.

"The professor became very angry. He felt 'I am such a knowledgeable and experienced person in this field; I am so much respected and people throng to my lectures to hear what I say; how dare this person find fault with me! What an arrogance! No. I cannot allow this to happen'.

"The professor thought of filing a defamation suite against this person; he even wanted to engage thugs and give a physical beating to that critic!

He took a piece of paper and wrote a very strongly worded reply to the person. Unfortunately, before he could post it, the time for that day's mail was over. The professor kept that letter beside his bed so that he can remember to post it early next morning.

Next morning, when he woke up, he felt like reading his letter once before posting it. After going through it, the professor felt that the letter was too harsh; he sat down to rewrite it to make it more sober. As he was about to post it, he thought "If my mind could change so much over a day, why not I postpone sending this letter for another day and make a fresh review tomorrow?" He retained the letter on his table.

The next day, the professorre read the letter that he had received from the critic and also his re-written reply. He now felt "Oh! The mistakes that this person found in my lecture are true indeed; why should I write negatively to him then? I should actually be thankful to him for bringing my slips to my notice". He sat down to write a fresh letter thanking the person for pointing out his mistakes; he invited the person for lunch in a restaurant as he wished to meet him in person.

The other person obliged. It was actually a woman and as they met and talked to each other they developed liking for each other. Soon, it blossomed into love; the professor proposed to her and she accepted; soon they got married!"


Om Amriteswariye namah!



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